In Self-Hypnosis for the 21st Century, you will learn how the subconscious mind works to create new habits using self-hypnosis. Understanding what to do once you are in the state of hypnosis is accomplished by creating your Personal Change Blueprint. In addition to learning how to get into the hypnotic state, you will learn to:
- Identify your desired outcome
- Ascertain evidence of your accomplishment
- Create a personalized mind movie of your habit change
- Take control of your habits, rituals, and routines
About the Book
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."