Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Want to be more resilient, optimistic, and powerful? Be the best when it matters most? Discover the best strategies to perform when things get tough.

Imagine you get the best, time-tested tools to accomplish that in one place. Your search can finally end, and your journey to success, high performance, and well-being begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance, and increasing personal energy when facing challenges. It gives you the answer to the question: What techniques and strategies can I use to be the best when it matters most?

Strategies and interventions are presented in an easy-to-understand and practical way. You don’t need to be a psychologist or a sports coach to understand them. After applying them, you will quickly get results. Regular use will make it a habit, and habits guide our lives.

How much would you pay for a life-changing tool? How much is a new, healthy, and productive habit worth to you in the course of a decade or a whole life?

The solution: Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience. In this comprehensive guide, you will learn how to:

  • Prepare well for important events and reduce nervousness.
  • Develop mental toughness and stay calm under pressure.
  • Recover quickly after stressful events.
  • Increase your self-discipline and self-confidence.
  • Use your hidden resources to improve your feelings and maintain an optimistic attitude.
  • Harness the power of visualization and affirmations.
  • Master rituals and build new success habits.
  • And so much more.

Janez Hudovernik is a bestselling author, leadership and personal mastery trainer with more than 30 years of professional experience. Janez featured in the coaching documentary LEAP among great authors such as Marshall Goldsmith, Jack Canfield, and John Gray.

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About the Book
Genres: Business and Leadership, Psychology, Self-Help
ASIN: B09B2Z9Z42
ISBN: 9798533324830
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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."