The Resilience Template: 7 Steps to Improve Your Mental Health

If you have ever struggled with anxiety and stress then this book is for you. Too many of us mistakenly believe that we are broken when in fact we are merely stuck. Stuck in old replays of past stories. Stuck in fear of what happens next. Stuck because we cannot see the way forward. This book shows you how to become unstuck and become an engineer on the roller coaster of life.

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About the Book
Genres: Health, Self-Help
List Price: 13.99
eBook Price: 8.99
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