From my years of experience as a Clinical Hypnotherapist, I've worked with hundreds of people struggling with procrastination and with this book, I share the formula that works for lasting change! Here are my hypnotist's secrets to change your belief patterns and finally turn off the noise of negative and self-defeating thoughts and get the life you want.
Research has shown that motivation FOLLOWS action, not the other way around. This means that you don’t need to feel like getting started to get started; you simply need to get going to give yourself the chance at feeling better.
Every time you take a small step in your right direction, every time you keep that promise to yourself, you build your motivation muscle, new neural pathways and getting what you want gets easier and easier.